First a quick review. In January I introduced the 5A’s in an Overview posting on this blog. In March I discussed the first of the 5A’s – Awareness. In April the second – Acknowledgment and now the third – Action. To aid in understanding the idea behind the 5A’s you might take a couple of minutes [...]
Archive for the ‘Action’ Category
Action – The Third of The 5A’s & A Poem
Posted in 5A's, Action, Uncategorized on May 28, 2010 | Leave a Comment »
Some Thoughts On Living With Less
Posted in Acknowledgment, Action, Awareness, Going Green, Odds & Ends, Uncategorized, tagged charity, Corporations, giving, less, poor, Return on investment, wealthy on May 3, 2010 | Leave a Comment »
This is a journey that I’m in right now. By that I mean I have become Aware that I could, no, need to live with less. Besides, what is the sense of more for mores sake? I Acknowledge that I need to live with less. Why? Because excess costs you so much. Cost you so [...]
The 5A’s – An Introduction And Overview
Posted in 5A's, Acknowledgment, Action, Assessment, Assurance, Awareness, Health and Well Being, tagged Acknowledgment, Action, answers, Assessment, Assurance, Awareness, issues, Moment, Openness, problems on January 8, 2010 | Leave a Comment »
This is the introductory page about the concept of the 5A’s. The 5A’s is a process one can use to deal with life issues from the past, present and future. It can be applied to practically any problem, issue or situation one can find onself in, and achieve a positive or workable outcome.
My Journey To 195
Posted in 5A's, Acknowledgment, Action, Assessment, Assurance, Awareness, Health and Well Being, Your 5A Moment, tagged calories, Diet, Exercise, fat grams, food, high fructose corn syrup, partially hydroginated oil, swimming, walking, Weight Loss on November 20, 2009 | 2 Comments »
Summary of what happened to cause me to change the way I eat and how that change and the addition of exercise caused a radical weight loss in me.
