This is the introductory page about the concept of the 5A’s. The 5A’s is a process one can use to deal with life issues from the past, present and future. It can be applied to practically any problem, issue or situation one can find onself in, and achieve a positive or workable outcome.
Archive for the ‘Assessment’ Category
The 5A’s – An Introduction And Overview
Posted in 5A's, Acknowledgment, Action, Assessment, Assurance, Awareness, Health and Well Being, tagged Acknowledgment, Action, answers, Assessment, Assurance, Awareness, issues, Moment, Openness, problems on January 8, 2010 | Leave a Comment »
My Journey To 195
Posted in 5A's, Acknowledgment, Action, Assessment, Assurance, Awareness, Health and Well Being, Your 5A Moment, tagged calories, Diet, Exercise, fat grams, food, high fructose corn syrup, partially hydroginated oil, swimming, walking, Weight Loss on November 20, 2009 | 2 Comments »
Summary of what happened to cause me to change the way I eat and how that change and the addition of exercise caused a radical weight loss in me.
